Counselling

These individual sessions are a safe and confidential space where together, we work through and process the trauma, stress and thought life that presents itself to you daily. Whether past or present, we get down to the nitty and gritty of what’s really going on internally. An individualised treatment plan will then be created, with reviews and progress tracking. I offer counselling services to people aged 13 and over.

Life Consultancy Coaching

Dreams don’t just happen – you have to ‘do’. I believe that everyone should have the support, guidance and access to the tools needed to take their lives to the next level in any desired area.

From that passion project you’ve daydreamed about for far too long to the career you desire to pursue, my life consultancy sessions are tailored to propel you into the future you’ve always dreamt of.

A life you can’t wait to wake up to, awaits you. Get in touch today to arrange a free 20-minute consultation.

 Wellbeing Workshops

I can support your Wellbeing programme by providing mental health or resilience training, consultation or coaching. All workshop packages are tailored to the specific needs and objectives of your organisation. Please contact me to
discuss your requirements.